“Sitting Kills, Moving Heals” in US News and World Report

If you’re sitting down now, you’d better stand up. Joan Vernikos, author of “Sitting Kills, Moving Heals,” explains why sitting is one of the worst things you can do for your body in the Best Hospitals issue of U.S. News & World Report — on newsstands now.

Sitting Pretty: Dangers of Being Glued to Your Chair


Purchase directly from Quill Driver Books:

Sitting Kills Moving Heals

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